If you have allergies or asthma, then you know Montelukast. It’s a medication that decreases symptoms such as sneezing, wheezing, and constriction of the chest by soothing inflammation deep within the airways. But with all medications, side effects exist—drowsiness, dry mouth, or even mood swings. These are maddening, and that’s how it might begin for someone to ask: Is there another, natural way to control my health with my medication?
The secret is to find a balance between wonders of modern medicine and the calming, tried-and-true herbal remedies. For this, we need to understand the montelukast uses and its comparison with herbal remedies. You can also consult an ayurvedic doctor to understand which combination is suitable for your body.
What Montelukast Does?
Montelukast is generally prescribed in asthmatic patients, allergic rhinitis (such as hay fever), or exercise-induced respiratory issues. It prevents a chain of chemicals in the body from causing airway constriction and inflammation. It makes it easy for you to breathe and control allergy better.
A few users have described side effects as follows:
- Fatigue or fatigue
- Increased thirstiness
- Stomach upset
- Mood swings or irritability
These reactions are different for everyone, and not everyone has them. But it is worth trying to prevent drug dependence—particularly if your symptoms are mild or are seasonal.
What Ayurveda Says About Allergies?
Ayurvedic allergies are more typically a product of imbalanced doshas (Kapha particularly) and impaired digestion. With poor digestion, the body collects ama—a gluey poison that obstructs internal pathways. This leads to mucus buildup, congestion, and sensitivity to weather.
The answer? Supplement your immune system and digestion with food, herbs, and lifestyle.
Complementary Herbal Remedies to Take Along with Montelukast
If you are considering adding herbal support to your allergy protocol, some gentle but potent options follow:
Tulsi (Holy Basil)
An herbs’ favorite adaptogen that helps the body deal with stress. It also clears out respiratory tracts and alleviates inflammation.
Mulethi (Licorice Root)
This soothing herb works wonders in comforting dry cough, sore throat, and inflammation of the airways.
Ginger
A natural digestive stimulant and anti-inflammatory. Fresh ginger tea works to thin mucus and stimulate your body’s natural cleansing.
Haridra (Turmeric)
Curcumin, the active ingredient present in turmeric, is used to lower inflammation and immunity. Consume it in warm milk or mix it with food.
Simple Lifestyle Tips for Better Results
Light and Warm to Eat: Similar to the feeling of eating warm, freshly prepared food. Exclude cold, processed, or oily food, which can stimulate mucus formation.
Reduce Dairy: During the allergy period, reduce milk, cheese, and yogurt, as they will worsen congestion.
Do Pranayama: Yoga breathing exercises such as Nadi Shodhana (alternate nostril breathing) will aid in the development of your lungs and soothe your nervous system.
Do a Gentle Cleanse: Brief kitchari cleansing—a rice and moong dal mono-diet with spices—will loosen poisons in the body and reboot your digestion. It is advisable to do this under the guidance of an Ayurvedic practitioner.
Safety First: Don’t Stop Montelukast Abruptly
If Montelukast is beneficial to you, don’t stop it abruptly. The idea is not to substitute your drug overnight but to gradually supplement your body’s own healing mechanism. Discuss your wish to embrace herbal medicine with your doctor and an Ayurveda registered practitioner. You can taper off the medication dose safely over a period of time as your symptoms become better under proper supervision.
Pairing Montelukast with herbal supplements is not either/or. It’s working together with both—current medicine for immediate relief and herbal supplements for aiding in long-term recovery and balance. Everyone’s body is unique, so listen to how you feel, go slow, and see a professional if you need to. In addition to this, you must consult an ayurvedic doctor to understand what your body is asking for and how you should proceed ahead with the montelukast and herbal supplements.
